One month down...

After being on WW for one month (4 weeks), I've lost 13.6 pounds!  I'm pretty proud of how the first month went. I started at 230.4 and I'm at 216.8 now.  I'm wanting to be 199 by the time I step onto the plane on June 11, so I need to lose 17.8 pounds over the next 10 weeks, which is an average of about 1.8 pounds per week. I really think it's doable as long as I keep on walking and staying on plan.

I took Milo (my adorable Shih Tzu/Coton de Tulear dog) for a 50 minute walk on Saturday morning. It was a pretty chilly morning and my ears were quite cold by the time we got home, but it was a great walk. Our neighborhood is quite hilly so my Fitbit counted it as though I'd walked up 16 flights of stairs!

Yesterday I went on two separate walks for a total of 60 minutes. Both of those walks were at Holmes Park on the trail that goes around the lake. It was a nice change of scenery for sure!

Here's an updated chart of my weight loss: